• Nutritional Therapy uses the study evidence based science for lifestyle and nutritional adjustments to support you towards optimal health.
• Functional medicine tools and testing are used when necessary to enable us to get to the heart of your concerns where we can start to address the imbalances with a step by step approach.
• So many of us suffer quietly with chronic conditions until the discomfort becomes so loud we can no longer ignore it.  
• There is a way to gain better health and feel vibrant again through nutrition and lifestyle therapy and sometimes those changes only need to be a few small shifts with the support of a therapist to help you understand why those changes are necessary and guide you over the hurdles of unhelpful habits.  
• We will look at you from a whole body and mind perspective taking into account your diet, lifestyle, past trauma's, illnesses and medications.  We will peel away the layers to get to the possible core contributors and start there. 

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