Zoe Rigby registered Nutritional Therapist (mBANT CNHC) & Craniosacral Therapist.

 

"Empowering you to embrace your best health through compassionate Nutrition, Lifestyle medicine and Holistic therapy."

 

 

 Zoe's work in healthcare is grounded in supporting real people of her community and beyond to achieve attainable and lasting changes.

 

 Driven by the desire to contribute something worthwhile, Zoe studied and qualified as a therapist with the College of Craniosacral Therapy in 2010. She went on to co-manage a community clinic alongside mentoring therapists in the clinic and with assisting on educational workshops specialising in birth and trauma.

  Zoe's health journey involving stress, anxiety, IBD and auto-immune disease) drove her further to pursue a 4-year educational journey in Functional Nutrition and Lifestyle medicine.   

 

  Zoe works in North London and online offering 1:1 personalised Nutrition, and Craniosacral therapy as well as group work, mentoring and community support.

 

 Special interests:

 

 Nutritional Therapy to support:

 

  • Metabolic Health
  • Hormone balance
  • Liver and gall bladder
  • Stress
  • Digestive health
  • Long standing conditions

 

 Craniosacral therapy for:

  • All Adults
  • Babies and Children

 

For more on Craniosacral Therapy click here!

 

 

If you are struggling with your health and dont know where to begin take a leap of faith and reach out via email or phone to Zoe and she can discuss how you can work together.

zoe@embracehealth.co.uk

m;07702258810

  

 

  "Life is full of joy which we can access through a healthy mind and body.  With simple powerful changes by embracing our health we can embrace our life to it's fullest potential." 

 

 

Zoe Rigby is a registered Nutritional Therapist and a Registered Craniosacral Therapist, having studied at The College of Craniosacral Therapy and The Institute of Optimum Nutrition( accredited by Portsmouth University). 

Educational practices have included:   NT DipION (Institute of Optimum Nutrition, CST Diploma (College of Cranial Sacral Therapy, London), Understading Autism - level 3,  Hugh Milne, Working with Stillness, Amanda Biggs, Feet as an Intuitive Gateway to healing Part 1(Monica Anthony), Feet as an Intuitive Gateway to Healing Part 2 (Monica Anthony), Chakras and .. (Monica Anthony), Working with Insecurity (Mike Boxall),Vi Passana, BABY and TODDLER workshops for practitioners as a teaching assistant, HEALING TRAUMATIC STRESS - Bessel Van de Kolk, CPD management group for CSTA, Peer Shadowing tuition for peers in supporting confidence in work with mothers and babies, BREASTFEEDING PEER SUPPORT work BFN, KG Hypnobirthing, article writing for the Fulcrum magazine, THE MISERABLE BABY- London School of Osteopathy.

 

 

 

 

 

 

 

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