Zoe Rigby is a passionate Functional Medicine Nutritionist and Craniosacral Therapist highly driven to see positive lifelong changes in all her clients.

  Zoe began her journey in holistic health 14 years ago driven by the desire for greater purpose following her role as a director in the hospitality sector along with a career in modelling and the arts.

After qualifying she began assisting, then co-managing a Craniosacral clinic in the community for 10 years working alongside of a renowned family therapist and offering CPD for therapists whilst assisting on educational workshops on babies and birth trauma.

   Having battled several health issues from severe stress and digestive complaints to multiple autoimmune disorders, Zoe was driven to a 4-year education journey in Functional Nutrition and Lifestyle medicine.   

   Zoe works in person in north London and online to support you holistically and create personalised health programs tailored to your individual needs. She uses functional medicine approaches, research and testing tools to get to the root of your health issues and a motivational coaching style along with gentle listening to support you on your journey to better health.  

Zoe has a keen interest in childrens health aswell as supporting mature adults to address irritable gut and health issues they have been suffering with for years. She addresses each person as an individual with a whole body and mind perspective. 

  Some familar health concerns Zoe draws on her experience and education to support are:

• Stress, Fatigue, Anxiety, PTSD
• Digestive health (Gas, Bloating, IBS symptoms, Dysbiosis, SIBO, Parasites, intolerances etc)
• Autoimmune conditions ( such as Lichen sclerosus, Ulcerative colitis, Sarcoidosis)
• Obesity
• Nutrition for Children (gut complaints, obesity and neurodiversity, parasites)
• Pelvic Health 
• Healthy Aging

If you have health worries that you find hard to speak openly about, Zoe invites you to take a leap of faith offering a safely held space to work together on achieving your health goals.

  "Life is full of joy which we can access through a healthy mind and body.  With simple powerful changes by embracing our health we can embrace our life to it's fullest potential." 

Zoe Rigby is a registered Nutritional Therapist and a Registered Craniosacral Therapist, having studied at The College of Craniosacral Therapy and The Institute of Optimum Nutrition( accredited by Portsmouth University).

Educational practices have included:   NT DipION (Institute of Optimum Nutrition, CST Diploma (College of Cranial Sacral Therapy, London), A, P and P C &G, Distinction (Morley College, Waterloo), Hugh Milne, Working with Stillness. Amanda Biggs, Feet as an Intuitive Gateway to healing Part 1(Monica Anthony), Feet as an Intuitive Gateway to Healing Part 2(Monica Anthony), Chakras and .. (Monica Anthony), Working with Insecurity (Mike Boxall),Vi Passana, BABY and TODDLER workshops for practitioners as a teaching assistant, HEALING TRAUMATIC STRESS - Bessel Van de Kolk, CPD management group for CSTA, Peer Shadowing tuition for peers in supporting confidence in work with mothers and babies, BREASTFEEDING PEER SUPPORT work BFN, KG Hypnobirthing, article writing for the Fulcrum magazine, THE MISERABLE BABY- London School of Osteopathy.